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Peterson Nutrition and Fitness: Services

Speaking

The following are topics Elisabeth has spoken on in the past; feel free to call her regarding the needs for your group.

  • Diabetes
  • PCOS
  • Ways to Lower Cholesterol and Blood Pressure Naturally
  • Women’s Nutrition
  • Wellness, Lifestyle, Nutrition & Fitness
    (Midlife Weight Gain-What To Do?)
  • Sports Nutrition
  • Holiday Eating Strategies!
  • Becoming a Dietitian
  • Deciphering food labels, stocking a healthy kitchen, & healthy meal planning
  • Cooking Healthy and Yummy!
  • Grocery Store Tour (at a real, live grocery store)
  • Dining Out Healthy- It Can Be Done!
  • Soylicious; Why soy and how to add it to your diet
  • Going Vegetarian; Classifications, Nutrition & Health benefits
  • Omega-3 fatty acids: What are they, why eat them and how much?
  • Food Safety
  • Menopause


When people ask about my success, I tell them that "it's chemistry, not character"

 


My practice is based on relationships with clients.