Peterson Nutrition and Fitness: Services

Speaking

The following are topics Elisabeth has spoken on in the past; feel free to call her regarding the needs for your group.

• Eating Disorder Recovery
• Intuitive Eating
• Health at Every Size
• Body Image
• Diabetes
• PCOS
• Ways to Lower Cholesterol and Blood Pressure Naturally
• Women’s Nutrition Throughout the Life Cycle
• Wellness, Lifestyle, Nutrition & Fitness
  
• Sports Nutrition
• Holiday Eating Strategies!
• Becoming a Dietitian
• Deciphering food labels, stocking a healthy kitchen, & healthy meal planning
• Cooking Healthy and Yummy!
• Grocery Store Tour (at a real, live grocery store)
• Dining Out Healthy- It Can Be Done!
• Soylicious; Why soy and how to add it to your diet
• Going Vegetarian; Classifications, Nutrition & Health benefits
• Omega-3 fatty acids: What are they, why eat them and how much?
• Food Safety

• Click here to learn more about Elisabeth's other Specialties

When people ask about my success, I tell them that "it's chemistry, not character"

• Read more from Lola

 

My practice is based on relationships with clients.

• Click here to learn more about my philosophy.